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Heart disease in women: Understand symptoms and risk factors

What's a healthy weight?

What's considered a healthy weight varies from person to person, but having a normal body mass index (BMI) is helpful. BMI is a measurement of body fat calculated from height and weight. A BMI of 25 or higher can be associated with an increased risk of heart disease.

Your waist measurement (waist circumference) also is a useful tool to tell whether or not you're overweight. Women are generally considered overweight if their waist measurement is greater than 35 inches (89 centimeters).